Article

Gareth A Davies Tackles The Dolce Diet

The Telegraph's boxing and mixed martial arts correspondent Gareth A. Davies wants to lose his flab, so, fittingly, has embarked on a tough regime used by top UFC fighters.


We’ve all seen the ads: get a fighter’s physique in 12 weeks, with bulging biceps, sculpted abs and tiny waist. But I’m not interested in attaining the chiselled, muscular look – just in getting rid of my sizeable paunch.

None the less, as The Daily Telegraph’s correspondent on boxing and mixed martial arts, I’m embarking on the Dolce Diet, the tough weight-loss regime used by world-class professional fighters.

Why? I’ve seen the results. Mixed martial arts is the fastest-growing sport in the world, one in which participants are allowed to kick, punch, knee, wrestle and grapple each other on the floor. World champion fighters – men such as Johnny Hendricks from Texas or Britain’s Michael Bisping – typically walk around at 220lb (16 stone) but are, incredibly, able to “boil down” by about 50lb (3.6 stone) in the three months leading up to a bout, to reach their fighting weight.
Full Article.
sábado, diciembre 16
8PM/5PM
ETPT
Winnipeg, Canada

Medios

Reciente
Impredecible será el combate entre los ex-campeones Robbie Lawler y Rafael Dos Anjos en UFC Fight Night: Winnipeg. Dale una mirada al resto de esta tremenda cartelera que tendrá lugar este sábado 16 de diciembre.
dic 11, 2017
Recuerda este KO de Rafael Dos Anjos antes de verlo contra Robbie Lawler en el evento estelar de Fight Night Winnipeg este sábado 16 de diciembre en vivo por FOX
dic 12, 2017
Former UFC champions Robbie Lawler (welterweight) and Rafael Dos Anjos (lightweight) meet in a five-round main event Saturday night in Winnipeg live and free on FOX. Both contenders have championships dreams and a win here brings them one step closer.
dic 12, 2017
In a third heavy-hitting showdown, welterweights Santiago Ponzinibbio and Mike Perry once again look to unleash their stunning finishing power.
dic 12, 2017