Article

Gareth A Davies Tackles The Dolce Diet

The Telegraph's boxing and mixed martial arts correspondent Gareth A. Davies wants to lose his flab, so, fittingly, has embarked on a tough regime used by top UFC fighters.


We’ve all seen the ads: get a fighter’s physique in 12 weeks, with bulging biceps, sculpted abs and tiny waist. But I’m not interested in attaining the chiselled, muscular look – just in getting rid of my sizeable paunch.

None the less, as The Daily Telegraph’s correspondent on boxing and mixed martial arts, I’m embarking on the Dolce Diet, the tough weight-loss regime used by world-class professional fighters.

Why? I’ve seen the results. Mixed martial arts is the fastest-growing sport in the world, one in which participants are allowed to kick, punch, knee, wrestle and grapple each other on the floor. World champion fighters – men such as Johnny Hendricks from Texas or Britain’s Michael Bisping – typically walk around at 220lb (16 stone) but are, incredibly, able to “boil down” by about 50lb (3.6 stone) in the three months leading up to a bout, to reach their fighting weight.
Full Article.
sábado, octubre 25
10PM/7PM
ETPT
Rio de Janeiro, Brazil

Medios

Reciente
UFC Countdown takes you behind the scenes before UFC 179 as three Brazilians brace to do battle. In this segment, undefeated lightweight prospect Diego Ferreira prepares to face fellow upstart Beneil Dariush.
oct 19, 2014
UFC Countdown takes you behind the scenes before UFC 179 as three Brazilians brace to do battle. Glover Teixeira will look to rebound from his recent title shot with a bout against Phil “Mr. Wonderful” Davis.
oct 16, 2014
Vean el conteo regresivo a UFC 179 Aldo vs Mendes II, además los combates entre Phils Davis y Glover Teixeira y Diego Ferreira vs Beneil Dariush.
oct 16, 2014
UFC Octagon Girl Arianny Celeste sits down with Diane Tauzon of CBS news in Las Vegas for an in-depth interview about her life and career.
oct 19, 2014