Last fight
UFC FIGHT NIGHT
Vencer
Cowan vs Horth
Apr. 29, 2023
Atleta Destacado
Estadísticas y récords
2
Wins by Knockout
2
Wins by Submission
1
First Round Finishes
Significant Strikes include all strikes at distance, plus power strikes in the clinch and on the ground.
Efectividad de golpeo
- Golpes Significativos Conectados
- 92
- Golpes Significativos Intentados
- 218
A takedown is awarded when a fighter deliberately grapples an opponent to the ground and establishes an advantageous position for an appreciable amount of time.
Efectividad De Derribo
- Derribos conseguidos
- 2
- Derribos intentados
- 11
- Sig. Str. Defense is the percentage of significant strikes attempted against a fighter that do not land.
- Takedown defense is the percentage of takedowns attempted against a fighter that do not land.
- Knockdown Avg. is the average number of knockdowns per 15 Minutes window.
Sig. Str. by target
Récord del Atleta
Info
Status
Activo
Ciudad natal
Hewitt, United States
Estilo de lucha
Freestyle
Años
33
Alto
68.00
Peso
136.00
Debut del octágono
Feb. 25, 2023
Alcance
67.00
Alcance de la pierna
40.00
- Pro since 2018
- Has won seven of her last 10 and two of her last four
- Two wins by KO, two by submission (2 RNC)
- One first-round finish
- Invicta FC record
- 5-2 LFA record
- Lost pro debut to UFC vet Victoria Leonardo
- Origin of nickname – “Coach gave it to me the first day of training.”
UFC 314 (4/12/25) Cowan was submitted by Nora Cornolle via rear-naked choke at 1:52 of the second round
UFC on ESPN (4/29/23) Cowan lost a three round unanimous decision to Jamey-Lyn Horth
Dana White's Contender Series, Season 6
Episode four (8/16/22) Cowan won a three round split decision over Claudia Leite
When and why did you start training for fighting? I was an elite athlete my entire upbringing (gymnast). After graduating from Baylor and becoming a 2x All-American in acro and tumbling, I needed to do more, so I started MMA.
Training: 7:45am-9:15am: HYPOXIC training, 9:30-12pm: Team MMA practice (sparring, MMA drills, wrestling drills and live, grappling drills and live, striking drills and live— depending on the day), 5-6:30pm: mitt work or a grappling private, 6:30-7:30pm: S&C
What ranks and titles have you held? AKA amateur flyweight champ, Multi-time NAGA champ
Do you have any heroes? My grandpa and my parents
What would it mean for you to fight in the UFC? It would mean that every ounce of blood, sweat, and tears have paid off— and it means I am one step closer to the belt and the dream!
Did you go to college and if so what degree did you earn? Baylor - Journalism - Public Relations / Marketing minor
What was your job before you started fighting? Student athlete (A&T for Baylor)
Specific accomplishments in pro competition? KO of the year nominee 2018, Top 10 female KOs
Favorite grappling technique: Head and arm choke or Kimura
Favorite Striking technique: Head kicks and knees to the head
